Mexican Food Articles

Traditional Mexican Methods Of Preparing & Cooking

Mexican cuisine is steeped in tradition, with centuries-old cooking methods that have been passed down through generations. From the ancient Aztecs and Mayans to modern-day chefs, the techniques used in Mexican cooking reflect the country's rich culinary heritage and diverse cultural influences. Let's take a closer look at some traditional Mexican cooking methods and the delicious dishes they produce.

Masa Preparation.
At the heart of many Mexican dishes is masa, a dough made from dried maize (corn). Traditional methods of preparing masa involve soaking dried corn kernels in an alkaline solution, such as lime water, to remove the hulls and soften the kernels. The corn is then ground into a fine paste, which can be used to make tortillas, tamales, and other corn-based dishes.

Nixtamalization.
Nixtamalization is the process of soaking dried corn in an alkaline solution, a technique that has been used in Mesoamerican cultures for thousands of years. This process not only removes the hulls from the corn but also increases its nutritional value by making essential nutrients more bioavailable. Nixtamalized corn is then ground into masa, which forms the basis of many traditional Mexican dishes.

Comal Cooking.
The comal is a flat, round griddle made of clay or metal that is used for cooking a wide variety of foods in Mexican cuisine. It is commonly used to cook tortillas, roast chiles, and toast spices. The even heat distribution of the comal produces perfectly cooked dishes with a deliciously smoky flavor.

Grinding Spices and Chiles.
In traditional Mexican cooking, many spices and chiles are ground by hand using a stone mortar and pestle, known as a molcajete. This ancient method of grinding releases the oils and flavors of the spices, resulting in a more aromatic and flavorful dish. From making salsa to preparing mole sauce, the molcajete is an essential tool in the Mexican kitchen.

Slow Cooking.
Many traditional Mexican dishes are cooked slowly over low heat to allow the flavors to meld and develop. One popular method of slow cooking is braising, where meat is simmered in a flavorful sauce until tender and succulent. Another method is stewing, where ingredients are cooked together in a savory broth until they are tender and infused with flavor.

Mole Making.
Mole is a complex sauce made from a combination of chiles, spices, nuts, seeds, and sometimes chocolate. Traditional methods of making mole involve toasting and grinding the ingredients by hand before simmering them together to create a rich, flavorful sauce. Mole is often served over poultry or pork and is a staple of Mexican cuisine, particularly in the southern state of Oaxaca.

Pit Cooking.
Pit cooking, or barbacoa, is a traditional Mexican cooking method that involves slow-roasting meat in an underground pit. The meat is marinated with spices and wrapped in banana leaves before being placed in the pit and covered with hot coals. The result is tender, flavorful meat that is infused with smoky, earthy flavors.

Traditional Mexican cooking methods are deeply rooted in history and culture, reflecting the diverse influences and rich culinary heritage of the country. From masa preparation to pit cooking, these techniques have been perfected over centuries and continue to be celebrated in Mexican kitchens around the world. By embracing these traditional methods, you can experience the authentic flavors and textures of Mexican cuisine and create delicious dishes that pay homage to the country's vibrant culinary traditions.